HOW DOES IT WORK?

Discovery Call

We begin with an hour during which we assess your concerns ans discuss the changes you wish to make. You'll discuss what you've allready attempted, what has succeeded, and what hasn't.  You can opt for a structured program or individual sessions, proceeding at your own pace, as we embark on this journey together.

Our Programs

Our programs span 2, 4, or 6 months, and they all feature the key elements necessary for a balanced life and provides the tools to achieve goals.

Extra Sessions

We consider that one session per week is necessary to maintain motivation and to acquire the knowledge needed to achieve your goal . However, some individuals may feel the need for an additional session per week, or even more. For this eventuality, we have created the option to schedule extra sessions. 

BOOK YOUR DISCOVERY CALL